102-Year-Old Who Still Works At Resort She Co-Founded in 1940 Shares How She Stays Fit And Healthy

Deborah Szekely, at 102 years old, continues to be actively involved in the fitness resort and spa she co-founded in 1940. Her daily routine is a careful blend of work, exercise, and mindful living, a lifestyle she has cultivated over the past century. Szekely's approach to life has not only contributed to her extraordinary longevity but has also left a lasting impact on the wellness industry, offering valuable insights into aging gracefully.

Szekely attributes her long life to several key practices, starting with traditional exercise. She emphasizes the importance of consistent physical activity, advocating for any exercise that gets the heart rate up and breaks a sweat. Alongside this, she follows a balanced diet, rejecting fad diets in favor of fresh, whole foods. Her pescatarian diet, which includes produce grown on her ranch, reflects her belief in food as a way of life, not a trend. Additionally, she maintains a positive outlook, focusing on the present rather than worrying about the past, and embraces decisions as they come.

Another cornerstone of Szekely's longevity is fostering strong community connections. She believes that the health and happiness of those around us are crucial to our well-being. This belief is supported by research linking social support networks to increased lifespan and the ability to perform everyday activities. Szekely's life is a testament to the power of these practices, and her insights continue to inspire those seeking a long and fulfilling life. (Full story)

To alleviate the financial burden of their wedding, Nova and Reemo Styles took an unconventional approach by charging guests an attendance fee, likening their nuptials to a concert. This unique strategy saved the couple $70,000 but received mixed reactions, with some guests criticizing the $333 ticket price. As more couples explore creative ways to reduce wedding expenses, such as hosting brunch weddings or opting for off-peak seasons, others rely on traditional financial support or prioritize different financial goals, like home ownership. Practical budget tips include saving early, using credit cards strategically, and maximizing hotel loyalty points. (Full story)

Businesses across the United Kingdom are grappling with severe challenges as far-right riots, triggered by a tragic stabbing incident involving three children, have led to a significant decrease in foot traffic on high streets. The unrest, marked by Islamophobic violence and widespread vandalism, has not only caused physical destruction but also driven a notable decline in consumer activity, further straining an economy still recovering from the COVID-19 pandemic. In some regions, foot traffic has dropped by over 10%, and many businesses are closing early or boarding up out of fear of further violence. The British Retail Consortium and other business leaders have called for urgent action to address safety concerns and support recovery efforts, with insurance claims and government aid offering some relief. However, the path to recovery is expected to be long and costly, with the impact on local businesses and communities being profound. (Full story)

Ryann Checchi, a 32-year-old PR professional, is planning a trip to Lisbon, Porto, and Barcelona despite financial constraints, justifying it as a mental necessity. She is part of a growing trend where Americans prioritize vacations over financial stability, with a Bankrate survey revealing that 36% of summer travelers are willing to go into debt for their trips. The phenomenon, dubbed "justi-vacation," reflects a broader trend of financial risk-taking, as highlighted by travel agent Nicole Cueto, who cites burnout, social media-induced FOMO, and political discontent as key motivators. With limited savings, many travelers are relying on credit cards to fund their vacations, risking long-term debt, although some are trying to cut costs by driving instead of flying. The trend raises concerns about the balance between creating memories and maintaining financial health. (Full story)

Candice Miller, lifestyle influencer behind Mama + Tata, has listed her Water Mill, NY estate for $15.495 million following the tragic suicide of her husband, Brandon Miller, on July 3, 2024. The 8,000-square-foot home, situated on 1.12 acres in a prestigious Hamptons area, features seven bedrooms, luxurious amenities, and a blend of modern and classic design elements. Brandon, a real estate partner, was deeply in debt, with financial troubles only revealed to Candice two months prior to his death. He left behind $15 million in life insurance policies, and Candice, now facing significant emotional and financial challenges, has disabled her Instagram account amid the intense media scrutiny. (Full story)