soylent

Nov 8, 2024, 09:01 PM UTC

need a digital detox?

kick your phone addiction with Soylent ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

do you find yourself endlessly scrolling as time slips away? research shows that about 61% of people are addicted to their phones.

if this sounds like you, it may be time for a digital detox. let's look at the facts:

what is a digital detox?

digital detoxing means taking a mindful break from media and screens for the sake of mental and physical health.

benefits of digital detoxing

unplugging from your devices can help you feel more content, raise self-esteem, improve sleep, and increase productivity.

how to get started

if you find yourself affected by how often you use your phone, decrease screen time by:

taking 15–30 minute breaks
using apps to track your usage
turning off notifications
disconnecting 1 hour before bed

by unplugging earlier in the evening and staying active throughout the day, you’ll set yourself up for a more balanced and productive routine.

and when it comes to staying fueled and focused, Soylent has you covered with 20g protein and 28 vitamins & minerals to keep you going through those screen-free moments.

SHOP ALL

boost your mental health with complete nutrition

encourage a better mood and beat brain fog with smooth, creamy, and balanced meals:

Soylent complete meal - gingerbread

11oz meals | 16g protein | starting at $2.92

Soylent complete meal - pumpkin spice

11oz meals | 16g protein | starting at $2.92

Soylent complete meal powder - cacao

35 meals | 20g protein | starting at $1.71/meal

SHOP ALL

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