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Mar 19, 2024, 12:31 AM UTC

You are a walking, talking ecosystem.

Circular | March 2024 (3:20 read) ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

March 2024. Welcome to Planet You. This month: Exploring Four Microbiomes of Your Body. Dr. Uma Naidoo’s Favorite Spices to Support Your Gut. Why Sunlight Is Good for Your Microbes. What Does DS-01® Do in Your Body? Help Us Shape the Future of Circular

Your Body Is a Wonderland of Microbes. When you hear the word microbiome, you probably think of the gut microbiome, and for good reason. Of the 38 trillion bacteria living on and in you, the vast majority of them reside in your digestive tract.1 But did you know there are at least a dozen microbiomes across the human body? You have communities of microbes in and on your

Tongue • Saliva • Eyes • Nose • Lungs • Scalp • Bladder • Colon • Skin • Belly Button • Vagina • Penis • Hands • Feet • Appendix

Each of these microbiomes is unique, yet intricately linked to one another. They play an important role in an array of biological functions and influence many aspects of your health and well-being, working together to benefit the whole, a.k.a. You. Let’s explore a few of the most impactful communities. Oral Microbiome This community influences everything from bad breath to tooth decay. The oral microbiome can even impact systemic health—research has connected it to diabetes, inflammatory bowel disease, neurodegenerative disease, and heart disease. Skin Microbiome Skin microbes are vital to your body’s outermost defense system and they protect you in various ways: Certain microbes produce antibiotic substances, some enhance your skin barrier function, and others stimulate the immune system. Gut Microbiome Your resident gut microbes perform critical functions to aid in digestion, produce vitamins, and support your gut barrier, but their impact goes well beyond the walls of your gastrointestinal tract. Vaginal Microbiome This ecosystem is akin to the vagina’s immune system, providing a barrier to unwanted intruders that can cause a host of issues from bacterial vaginosis to yeast infections and urinary tract infections (UTIs).

In our latest Cultured article, we zoom into each of these microbiomes—and six others—to uncover how they support you and how you, in turn, can support them.

Dr. Uma Naidoo. Nutritional Psychiatrist and Seed Clinical Board Member. Spices can have a powerful impact on your brain by way of the gut microbiome. Dr. Naidoo explains how, and shares six spices she recommends regularly incorporating into your diet.

Evolve With Us. We need your help to shape the future of Circular— 30 seconds is all it takes.

NEWS FROM THE SEED-VERSE. CNBC 2024 Changemakers. We’re thrilled to share that our co-founder and co-CEO Ara Katz was named one of CNBC's inaugural Changemakers—an award celebrating the women transforming the business landscape. Congratulations, Ara.

Men’s Fitness. Nutrition Awards 2024. DS-01® was named Best Digestive Supplement by an expert team of nutritionists, highlighting the role of gut health and the microbiome in an athlete’s performance and overall well-being.

NERD CORNER—New discoveries and actionable knowledge from the world of microbes.

Exploring the Oral Microbiome: The Hidden World Within Your Mouth. Read.

How Your Microbiome Is Made—and How It Informs Lifelong Health. Read

Beyond the Seed-verse. Fermentation, Fire, and Our Big Brains.

How Does Alcohol Affect Your Gut Microbiome?

SCICARE CORNER. Ask SciCare 🔬Our team of experts ready to answer all your science, health, and product-related questions.

What does DS-01® do? How do I know DS-01® is working? How should I store DS-01®? We’ve got you.

Your Top DS-01® Questions, Answered. Read on Cultured

Have a question of your own? Email scicare@seed.com.

A Fresh Start For Spring. Transform your whole-body health this season. DS-01® and PDS-08® are formulated with clinically and scientifically studied strains that support benefits in and beyond the gut. Save 30%† on your first month with code: START30

DS-01®  Daily Synbiotic FOR ADULTS 18+ Digestive Health* Immune Health* Cardiovascular Health* Cardiovascular Health* Save on DS-01®

PDS-08® Pediatric Daily Synbiotic For kids 3+ Digestive Health* Gut-Immune Health* Respiratory Health* Respiratory Health* Skin Health* Save on PDS-08®

Seeking Superorganisms to join our ecosystem. View our open roles.

Keep learning with us. NERDY → Follow @seed

Citations ¹ Dicks L. M. T. (2022). Gut Bacteria and Neurotransmitters. Microorganisms, 10(9), 1838. https://doi.org/10.3390/microorganisms10091838

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † Offer expires on 3/31/2024 at 11:59 p.m. PT. Offer valid on new DS-01® or PDS-08® one-month welcome kits, for a maximum value of $15. Offer cannot be combined with any other discounts or promotions.

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