You Are Not Your Thoughts
Life happens, but we can set up for success by building things into our day that help us stay engaged with what is before us.
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If you’ve been curious about steel mace training but don’t know where to begin, or feel intimidated by what seems like a medieval bludgeon, let this guide demystify the mace for you. By the end, you’ll understand why it’s outlasted innumerable fitness innovations and gimmicks alike to remain one of the most effective training implements you can use to enhance stability, mobility, power, and rotational strength.
Life evolves from circumstance. What we experience is a series of situations. We do one thing and that leads us to the next. Although it is seamless, most of what happens in our lives comes together by chance.
Let’s say you found a lucky “heads-up” penny while you were walking down the sidewalk. That’s a lighthearted and fun momentary feeling that happened by chance. There was no plan that brought this experience into your life. At no point did you call up a friend and ask them to leave a heads-up penny at a specific location and time for you to “stumble upon.” You found it by chance. That’s what made it lucky and exciting.
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