onnit

Mar 19, 2024, 04:08 AM UTC

Is a Vegan Keto Diet Even Possible?

It's an impressive feat to pull off. And, potentially, great for both your health and the environment. SUPPLEMENTS NUTRITION FITNESS APPAREL Complete Vegan Keto Diet At first blush, vegans and

Is a Vegan Keto Diet Even Possible?
Complete Vegan Keto Diet

At first blush, vegans and ketogenic dieters don’t have a lot in common. One eats no meat; the other eats tons of it. One loads up on carbs; the other takes pains to avoid them. They seem to be on opposite ends of the eating spectrum.

But what if you’re passionate about animal rights and still want to be lean and healthy, and you’ve found that your body just doesn’t do well on carbs? Is it possible to combine these approaches?

The short answer is yes, but it’s not easy.

Read MOre

Your Onnit X Rewards Points: 0

Latest Emails from onnit

See more