nobullproject

Oct 4, 2024, 03:22 PM UTC

How Kelly Whittaker Enjoys the Journey

The Run Coach Shares Her Top Runner Tips ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

NOBULL

Enjoy the Journey: Get 2 pairs for $222 with code JOURNEY

When chief fitness instructor and certified run coach Kelly Whittaker runs the Boston Marathon, she doesn’t measure a win in hours, minutes and seconds. She measures it in love: the familiar faces she sees rooting for her on her journey, the hugs she gets to give along the way.

Kelly embraces the journey she’s on, understanding that happiness is the true goal, not a number. To help you embrace your journey, Kelly’s shared her top running tips for newcomers and veterans alike.

1. Set
Realistic
Goals

So maybe the first week, if you're just starting out, you're going to say, I'm just going to get out and do one run this week. Next week, it's two runs. Something that you can build off of that'll work you toward your bigger goal. Second tip to hold yourself accountable.

2. Have a Buddy

It's very easy to just push off the run to the next day. Find an accountability buddy, even if they're doing just one mile with you. Having someone that will help motivate you is going to help you stay focused and it's going to make it a little bit more fun.

3. Give Yourself Grace

Not every run is going to feel the same. Some days you're going to get out there and you're going to feel like a million bucks. Other days it's going to be really hard just to get one foot going and you just kind of have to embrace that.

Kelly’s running journey wouldn’t be complete without the NOBULL Journey, and right now, you can start your own with two pairs for $222 with code JOURNEY.
Enjoy the Journey

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