lumen

May 8, 2024, 09:09 PM UTC

How 3 women transformed their lives with Lumen

Read how these women have turned around their health with Lumen ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Turn your health around with Lumen

It’s Women’s Health Month, and we’re excited to share three success stories from our Lumen community!
Find out how Rachel, Maria, and Jenna transformed their health with Lumen and became experts in understanding their bodies.

Maria’s new lease on life

Maria made the ultimate comeback by going from burnout, acute perimenopausal stress, obesity, a second blood clot, and an ECG condition to turning around her metabolic health and losing 50 pounds via nutrition and workout recommendations from Lumen.

"Using Lumen, I was able to determine the type and intensity of workout that would best help me burn fat. In three months, my metabolism began to shift, and then the fat started to come off."

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Jenna pushes through her plateau

Like many people, Jenna hit a plateau after losing a lot of weight. With Lumen, she managed to lose 12 pounds in just the first month! She did this by understanding what was happening in her body and zoning in on her metabolic health without a restrictive diet.

"The journey might be tough, but the cycle of yo-yo dieting is even harder. It’s mentally taxing to constantly feel like you need to diet or lose weight. Instead, buckle down, set smaller goals, and achieve them. This way, you can transition to a balanced lifestyle faster."

Rachel’s journey to feel better in her body

Rachel seemingly tried it all – from fad diets to workouts and supplements – but was unable to lose weight no matter what she did. With Lumen, she lost 70 pounds and found out what was right for her unique metabolism when choosing foods and exercising.

"I’ve been able to get off five different medications, including two high blood pressure medications, diabetes medications, and medication for acid reflux. I feel amazing, and my energy levels are higher than they've been in years."

Rachel, Maria, and Jenna are active members and leading contributors in our community. Join today to interact with like-minded people on their health journeys, get inspired, and share your stories.

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