lumenAug 9, 2024, 2:27 PM

LIVE with the World’s Strongest Man

Join us on Instagram for a behind-the-scenes look at how Martins Licis builds muscle and pushes the limits of strength. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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The World’s Strongest Man shares his strategies

Join us live on Instagram with Martins Licis, 2019 World's Strongest Man and 2022 Arnold Strongman Classic winner.

Martins will go behind the scenes of his strength journey, sharing how he trains, builds muscle, manages his nutrition, and what he does to maintain motivation and stay on track.

Find out how he uses Lumen as part of his training toolkit, and how he adjusts his lifestyle to reach his goals.

Follow Lumen on Instagram to tune in live on August 14 at 12:00PM EST.

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Martins is the fourth strongman in history to win both World's Strongest Man and Arnold Strongman Classic. He’s inspirational not just because of his physical strength but also because of his dedication to learning.

Licis travels worldwide to get first-hand experience with strength training and traditions among different cultures, and his hunt for knowledge is what led him to learning more about his metabolism with Lumen.

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