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Jun 24, 2024, 07:57 PM UTC

The Daily — 5 Ways to Keep Arthritis Pain at Bay After 50

Plus, Test Your Pain-Free Sex IQ, 13 Foods to Eat to Stay Hydrated, Know the State Sales Tax Holidays and More … ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Plus, Test Your Pain-Free Sex IQ, 13 Foods to Eat to Stay Hydrated, Know the State Sales Tax Holidays and More … ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Monday, June 24, 2024

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5 Ways to Keep Arthritis Pain at Bay

More than 32.5 million U.S. adults have osteoarthritis, and most of them are older adults. While there's no way to cure or reverse the disorder, there are tried-and-true ways to prevent it or keep it from getting worse. Here are five tips for taking care of your joints after 50.

Plus: 8 Early Symptoms of Arthritis You Should Never Ignore

Test Your Pain-Free Sex IQ

Our bodies change with age, and some of those changes can make sex feel a little less comfortable than it used to. Take this quiz to learn how to make it pain-free and enjoyable.

Plus: 7 Tips for Better Sex From Long-Term Couples

13 Foods to Eat to Stay Hydrated (#9: Watermelon)

As temperatures soar, older adults are more susceptible to dehydration. If drinking eight or more glasses of water a day seems daunting, there's an alternative: Eat these water-rich foods to help beat the heat.

Plus: 8 Warning Signs of Dehydration

State Sales Tax Holidays Mean Savings Happen Year-Round

Shoppers can take advantage of these holidays throughout the year and skip paying the tax on certain purchases. Browse our guide to find savings where you live.

7 Serene Silent Retreats

As the Global Wellness Institute projects a 17% annual growth in wellness tourism through 2027, silent retreats are meeting the moment by providing places for people to tune out the cacophony of modern life. Find your quiet place at one of these sanctuaries across the country.

Sneak Peek: New Stonewall National Monument Visitor Center

The first LGBTQ+ visitor center within the National Park Service will open its doors this Friday, June 28. It will honor the legacy of the Stonewall Uprising that galvanized the modern-day LGBTQ+ movement and led to the designation of New York's Stonewall National Monument in 2016. See how the new space is honoring 55 years of pride — and counting.

5 Things to Know About Concussions as You Age

Princess Anne, the 73-year-old sister of King Charles III, is recovering from a concussion, Buckingham Palace announced on Monday. Learn why the risks are higher for older adults — and why concussion warning signs can be so easy to overlook.

A Daily Dose of Crossword Puzzles

Get your daily crossword dose and play the Daily Crossword on AARP Games today. You'll also earn AARP Rewards points! Try it today.

Podcast: The Perfect Scam℠

In part 2, rookie FBI agent Mike and 80-year-old Alan, who lost $600,000 to scammers, hatch a plan to lure the crooks to the U.S. and bring them to justice. Listen now or download to listen later.

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