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Jul 9, 2024, 07:54 PM UTC

The Daily — 25 Great Ways to Curb Sugar Cravings

Plus, Calls From Unknown Numbers, Our Favorite Reality Shows, How to Decorate Your Rental Property and More … ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Plus, Calls From Unknown Numbers, Our Favorite Reality Shows, How to Decorate Your Rental Property and More … ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Tuesday, July 9, 2024

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25 Great Ways to Curb Sugar Cravings | Members Only

It's no secret that consuming too much sugar hurts your health. Sugary diets have been linked to everything from weight gain and cavities to serious problems like diabetes, heart disease and stroke. Explore more than two dozen smart strategies that can help you tame your sweet tooth.

Plus: 5 Surprising Foods That Can Spike Your Blood Sugar

Why You Shouldn’t Answer Calls From Unknown Numbers

Because fraud in general is rampant these days, it's wise to avoid responding to any unsolicited call. Once scammers get you on the phone, they can play with your emotions to prevent you from thinking clearly, leaving you vulnerable to fraud. Learn how even saying "yes" can be problematic.

Plus: 5 Habits That Help Keep Your Passwords and Other Data Secure

Our Favorite Reality Shows of 2024 (So Far) | Members Only

While it may be hard to transfer onscreen fairy tales back into the real world, unscripted TV continues to provide all manner of gripping drama, head-to-head competition and laugh-out-loud moments. See all of our top picks, plus where to watch them.

Plus: Summer Romantic Movies Preview

Are You at Risk for an Injury to the Head?

Almost 13% of people, in a study based on Medicare claims from 2000 to 2018, had visited an ER, urgent care or outpatient clinic and received a traumatic brain injury diagnosis. And older women appear to face a higher likelihood. Read more.

Summer of Music Sweepstakes

The 2024 Cincinnati Music Festival, July 25 – July 27, is setting the stage for some of the biggest names in hip-hop and R&B. Enter now for a chance to win a pair of VIP tickets (one day) plus a Meet & Greet!

See Rules Below*

Could Your Neighborhood Be Making You Sick?

A growing body of research suggests it may be possible. Take a look at five ways your surroundings can impact your physical and mental well-being.

Own a Short-Term Rental? Decorate With Style

The competition is fierce — meaning that you will want to figure out ways to make your rental property stand out from the rest and collect those coveted five-star reviews. Check out seven expert tips on how to dazzle your guests.

Should You Worry About Bubonic Plague?

A case reported in Colorado has renewed interest in this rare disease. And earlier this year, a case was confirmed in Oregon, about 200 miles southeast of Portland. From how it's transmitted to symptoms and treatment, here's what to know about bubonic plague.

Play Let's Crossword With Friends

Let's Crossword is a game for AARP members that gives friends a chance to team up and solve puzzles together. You'll also earn AARP Rewards points. Try it every day!

*AARP Summer of Music Sweepstakes
NO PURCHASE NECESSARY. Ends 07/17/2024. To enter and for Official Rules, visit aarp.org/summerofmusic.

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