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Nov 5, 2024, 03:35 PM UTC

The Daily — 8 Great Exercises for Lower Back Pain

Plus, Election Day Freebies and Deals, Holiday Shopping Tips, How (and When) to Get a Second Opinion and More … ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Plus, Election Day Freebies and Deals, Holiday Shopping Tips, How (and When) to Get a Second Opinion and More … ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

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Tuesday, November 5, 2024

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8 Great Exercises for Lower Back Pain

Did you know lower back pain causes more disability around the world than any other condition? Fortunately, there are a variety of stretches and exercises that can be done right at home to help find relief. Start here.

Plus: 10 Surprising Causes of Back Pain

Election Day Freebies and Deals

Tuesday, November 5th, is the 60th presidential election of the United States. That means it's time to make your voice heard. It also means you can score some awesome deals on a wide variety of things. Celebrate the 2024 presidential election with free donuts, pizza and more!

Plus: The Surprising Story Behind America's Most Popular 'I Voted' Sticker

25 Ways to Save on Holiday Shopping | Members Only

Deals and discounts are aplenty during the holiday season — and they're something consumers have come to expect. From coupons and price matching to timing certain purchases around sales events, take advantage of these 25 great ways to save on holiday shopping.

Plus: 10 Holiday Giving Tips for Retirees on a Budget (Members Only)

How (and When) to Get a Second Opinion | Members Only

Even if you have confidence in your primary care doctor, there are times when it's appropriate to reach out for a second opinion. Dr. Adam answers what to do if you're questioning a diagnosis.

Road Kills Jump in November: Which States Are Deadliest?

It's that time of year when the odds of a motorist striking a deer are highest. Learn the chances of an animal collision in your state, plus what you can do to avoid them.

New Financial Protections for Consumers You Need to Know

AARP applauds a recent move by the Consumer Financial Protection Bureau to finalize a rule that gives consumers the right to transfer their financial data to another provider for free. That means people can shop around more easily for better interest rates on bank accounts, loans and more. Read now.

Find Your Calm

As the holidays draw near, life tends to get hectic, and the stress can leave us feeling overwhelmed. Finding balance during this time is essential for supporting your overall health and well-being.

Caregiver's Guide to Bedsores

If you care for an older person who is bedridden or spends most of the time sitting, you need to be vigilant about bedsores. Here's how they can develop, what they look like and when to see a doctor.

Discover the Fun of Crystal Collapse

Like the thrill of Candy Crush? Wait until you play Crystal Collapse! Match crystals, create exciting powers and test yourself at every level. Play now.

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