If you have time for only one exercise for your tush, here is an easy, safe and effective way to strengthen these large muscles that are crucial for staying active and independent.
Which member of the folk group Peter, Paul and Mary died recently at age 86? What will a federal rule, finalized Jan. 7, remove from most credit reports? Put your knowledge to the test today — and earn up to 450 AARP Rewards points.
As we age, bone loss can become a serious threat. And while exercise in general is a smart strategy for combating it, specific yoga poses can be particularly effective.
A panel of three judges Jan. 8 chose Boston-based Lumia Health over four other start-ups for the top $10,000 prize at the 2025 AgeTech After Dark pitch competition.
While job-search websites can be valuable tools, they're also attractive hunting grounds for scammers who pose as legitimate employers, then draw their victims into various schemes.
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